Saturday, August 10, 2013
beauty tips for glowing skin
If you try to maintain regular routines 9 below, make sure your skin more beautiful by the day!
1. Not too long steam
You should shorten your time to steam and temperature adjustment for both the long and instead of steam to high temperatures as this will cause your skin to become dehydrated while taking protective layer of oil on the surface skin. With thin skin, sensitive, steam time up to 10 minutes and rinse cold water after sauna.
2. Use aloe vera
1. Not too long steam
You should shorten your time to steam and temperature adjustment for both the long and instead of steam to high temperatures as this will cause your skin to become dehydrated while taking protective layer of oil on the surface skin. With thin skin, sensitive, steam time up to 10 minutes and rinse cold water after sauna.
2. Use aloe vera
Aloe vera is considered the panacea of the skin, especially dry skin. Nutrients in the aloe vera provides excellent moisture and acids in leaf aloe vera will remove dry dead skin, accelerate the skin regeneration.
Use aloe vera is very simple, you just need to cut an aloe branch, scraping the guts to take over inside, mashed and applied to the surface. Such persistence in use for some time you will see your skin with a visible change, nature stretch smooth ball.
But aloe can also cause irritation to sensitive skin too, so if you have a rash, you should stop taking.
3. Eating garlic
In 1996, a study by the Danish Institute scientists have shown that garlic supplementation in the diet will be healthier and look younger than those with similar diets but no garlic.
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4. Citrus drink daily
Vitamin C rich citrus water is essential for the synthesis and production of collagen, which is a leading factor for skin stretch, strong, soft and youthful. Some other vitamin C-rich foods you should supplement daily diet as guava, kiwi, pepper.
5. Exfoliate weekly
Each week you should have a few moments to display in honor of the skin with gentle exfoliation. Using nature as a mixture of honey and brown sugar is a simple, less expensive that you can do at home. After exfoliation is done, you take skincare comprehensive water balance and body lotion.
6. Take multivitamins
Your body is susceptible to deficiencies of vitamins, especially vitamin C, A, B. This is also the cause of a number of skin problems. Therefore, you should provide your body with enough vitamins and synthetic vitamins.
Best before vitamin supplements, you should visit and consult your doctor to avoid providing the correct, enough vitamins, avoid excessive physical problems.
7. Avoid touching your face
Many people make the difficult quit this habit without being aware that it is one of the causes of inflammation in the skin. Hand contains a lot of bacteria and these bacteria will easily penetrating into the skin during your chin, squeeze, stroking his cheek ...
In addition, the pressure to cheeks while phone calls or using ear type headphones can also be taken on the cause of acne in the skin.
8. Changes lotion
Typically, each new season passes, you should change the creams though it anywhere with you. Because your skin in need of moisture and nutrients varies by season. For example, dry winter, you need to cream more moisturizing ingredients, while in summer, easy shine skin cream you need light, more easily absorbed.
Moreover, changing skin creams that are used to make the nutrients are absorbed more effectively.
9. Choose cosmetics carefully
For people with sensitive skin should keep in mind when choosing ultra cosmetics. Stay away from things fragrance.
Ideally, you should use cosmetics is extracted from natural raw materials with the skin we weak, vulnerable because not contain skin irritants.
Source: Internet
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