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Gac - a type of fruit is very close to the people of Vietnam because this plant is easy to grow, tasty and Gac fruit contains many important nutrients for the body: Films of beet seed should be used to help make milk for pregnant women pregnancy, Gac meat contains more vitamin A should be used to treat "dry eye" for children.

According to Traditional Chinese Medicine, beet seeds "being cool" should be used in liver disease, spleen, wound hematoma swelling, pustules ... And most recently it has been discovered anti-cancer properties of Gac fruit.

Sources amazing medicinal

In Gac oil contains many levels of beta - carotene is the provitamin of Vitamin A. This substance when the body turns into vitamin A, vitamin great for the eyes. Not only that, Gac also contains other substances such as Vitamin E, carotene ... nullify 75% of carcinogens, particularly breast cancer, prostate cancer ...

Gac seed membrane containing 380 mg lycopene / g, 10 times more than the lycopene-rich fruits known as guava fruit (Lycopene effective prevention of cancer, cardiovascular diseases, and aging). Lycopene content in meat Gac is 2,227 mg / g fresh beet.

The crimson meat has high levels of fatty acid, from 17-22% (weight). Gac oil contains carotenoids concentration was 5.700 mg / ml to 2.710 mg / ml is beta - carotene. In Gac oil Vitamin E is also very high. So, Gac is providing food sources of antioxidants with high biological value.

"Cosmetic" nature

In comparison oil red beet, sweet fat contains a lot of vitamin. The contribution of this nature preserve the youth, against bronzed skin, dry skin, hair loss. Not only that, there are now Gac oil extracted to treat all kinds of acne. So become Gac fruit used in the cosmetics industry. In Gac 100 g meat (red membrane) containing 15 mg - 16 mg, and carotene - lycopene.

Gac fruit is ripe as reduced levels of carotene lycopene concentration increased. Lycopene in the beet plant has anti-aging, prevention and treatment of skin burns, acne, dry skin, hair loss, rash, skin effect, protects skin, helps your skin youthful and glowing always smooth membrane.

Beta - carotene and Lycopene is the substance carotene, antioxidant substances of plant, clean effect of free radicals (atoms and molecules in a state of instability, with high chemical activity ) and oxidation products due to toxic free radicals produced, healthy body helps prolong youth and longevity.

You might say sweeper broom carotene as in the body, is responsible for "cleaning" regularly oxidation products which not only makes the body gets old fast, but also cause many diseases such as atherosclerosis circuits, neuronal degeneration, eye cataracts, Alzheimer's disease, inflammation, cancer.

You need to know!

- Gac oil is effective in reducing LDL cholesterol, and blood vessel walls as anti-atherosclerotic, anti-disaster since.

- Gac oil plant should contain lycopene has anti-aging, prevention and treatment of skin burns, acne, dry skin, hair loss.

- The crimson doing the dishes "reducers" are not only delicious, but also colorful laxative to prevent constipation good digestive system.

- Curcumin in Gac oil has the ability to remove free radicals, carcinogens in food, drinking water daily. Beta - carotene is contained in the membrane of Gac fruit also has anti-oxidative power, strengthening the body's resistance.

Tips you:

1. Gac oil homemade

You can order modulation Gac oil reserves in order to use the family as follows: Cut ripe Gac fruit and take out its intestines, dried or dried and peeled red lining surrounds get dried and crunchy nuts, chopped and for the pot or pan for cooking oil and fried small fire flooding. When oil was flowing out, greaves crispy, remove worn out, and then cooled, filtered through a hopper above for available cheese cloth to remove residue and place in colored bottles were washed, dried, stoppered it closed. For in the dark, in a year.

2. How Gac oil used?

In the process of fat should not use beet, beet oil for frying, because high temperature will destroy carotene. It should be mixed into food or drink instead of cooked fish oil, each day about 10 g (2 teaspoons) equivalent to 700 micrograms of vitamin A to malnourished children. If the oil is pressed from pure beet beet membrane was exposed, drying the daily dose for children just 8 drops (about 2 capsules). Gac should choose high-quality sticky because many times other Gac.

3. Gac seed Alcohol Treatment

Beet seeds made into medicines can treat the disease, such as joint pain, toothache, pimples, bruises falls, sore throat, abrasions, minor injuries, snake bite treatment (good solid).

Directions: Take 50 seeds cooked beet, wash thoroughly, drain, grilled over charcoal, crimson soup that is gold particles. Let cool, sharp knife shelled, crushed intestines were taken, for the bottles, glass jars, pour wine invasive submerged approximately 45 degrees. Stopper closed immersion is used 120 minutes (soak for as long as possible).

When users take alcohol cotton ball to apply pain, bites, wounds several times a day, the 2-4 days off. Hop into your mouth, suck 30 minutes morning and evening tooth pain, sore throat, bleeding tooth.

Note: beet seeds are not poisonous drink!

Source: Internet