Sunday, August 11, 2013
Food good for the liver
The liver has many important functions, but mainly supports metabolic processes and poison before putting nutrients into the body. Thus liver unfavorable gas will make the process of blood circulation throughout the body and disorders, personality easily become irritable, impatient, or chest pain, and irregular phenomena in women female. To remedy this situation, would introduce some porridge liver support by experienced folk can help the body adjust.
Parsley porridge
Vegetables need 150g, 100g rice, just enough salt. Wash the parsley, boil water thoroughly. Then water the vegetables to cook rice porridge, for just enough salt. The heat is causing the headaches, dizziness celery soup often effective liver support, blood pressure reduction.
Parsley porridge - Food liver support.
Parsley porridge
Vegetables need 150g, 100g rice, just enough salt. Wash the parsley, boil water thoroughly. Then water the vegetables to cook rice porridge, for just enough salt. The heat is causing the headaches, dizziness celery soup often effective liver support, blood pressure reduction.
Parsley porridge - Food liver support.
Porridge spinach
Spinach 250g, 250g rice, just enough salt. Wash spinach, blanched by boiling water, cut. For security glutinous rice into the pot as with the appropriate amount of water, and for the security of spinach soup. Then for just enough salt. This soup is good for the liver, supporting relatively good treatment for hypertension, anemia, dizziness, diabetes.
Chrysanthemum porridge
Chrysanthemum 15g, 100g rice, just enough salt. Soak the washed rice and chrysanthemum, then pour into a saucepan with water and salt just enough fire to boil, boil low heat transfer into porridge security. This soup style canopy temperature effect, cooling the liver, lower blood pressure, suitable for people who suffer from headaches, dizziness, high blood pressure ...
Porridge commission
White roses 5g, 80g rice. Cook the rice porridge, then white roses to boil 2-3 minutes. Each meal 1 cup, 3-5 consecutive days. Roses calculated average, the gas effects, liver care, stimulate appetite.
Porridge mulberry
Fresh mulberry 60g, 60g rice, just enough brown sugar. Wash strawberries, for the same pot of cooked rice, then the brown sugar to use. This soup sounds Liver tonic, blood sugar, brighten eyes, suitable for vertigo dizziness, insomnia, or dreaming, tinnitus, sore waist ... fatigue caused by liver and kidney failure.
Porridge from his decision
Decide yourself from 10g, 60g rice, brown sugar enough. Boil the water from his decision to cook the rice porridge. Then the brown sugar to use. This helps the liver soup bar, bright eyes, the facilities, with appropriate documentation, such as hypertension, high cholesterol, constipation ...
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