Sunday, August 11, 2013
good foods for anemia
In the perspective of traditional medicine, anemia of categories "labor nowhere". Traditional medicine that this disease is mainly due to the weakness spleen. So used to measure diet is the best treatment.
In the perspective of traditional medicine, anemia of categories "labor nowhere". Traditional medicine that this disease is mainly due to the weakness spleen. So used to measure diet is the best treatment.
Here are the foods cure anemia, according to Vu Quoc Trung physician:
Sticky porridge, pork stomach: a half pig stomach, 100g red rice, sherry, ginger, onions. Cleaning pig stomach, and the red rice to the pot, using just enough water to cook the rice porridge, porridge like hell while adding little wine, ginger, onion is.
Pork liver porridge, whole home:
50 grains of incense, 100g pork liver, red glutinous rice (sticky) 100g. Gan pork chop, mix a little soy sauce, salt, spices. Washed rice to the pot porridge, porridge like hell when the pig liver, stirring, boiling is. Day 1 was rather eat rice.
Cook the lamb and place:
Of the 15g, 15g royal birth place, dried ginger 10g, 250g goat meat, soy sauce, salt, sugar, yeast spice. Meat goats washed, chopped, to the pan and mix with millet things above, enough water, boil then simmer stewed, the seasoning is. Day 1 was eaten with rice.
Rain Quail tunnel, period:
2 baby quail, royal period 50g, 50g dark party, nostalgic paint 50g. Quail feather cleaning, gutting, for the same pot imperial period, dark party, nostalgic paint just poured water tunnel for quail are tender, seasoning to taste. Eat 1 times.
Tea Party ginseng, jujube:
Party 10g ginseng, jujube 10 left. Party ginseng and apples washed, cooked, pan for drinking water instead of tea. May be taken regularly.
Align the black fungus, red dates:
In the perspective of traditional medicine, anemia of categories "labor nowhere". Traditional medicine that this disease is mainly due to the weakness spleen. So used to measure diet is the best treatment.
Here are the foods cure anemia, according to Vu Quoc Trung physician:
Sticky porridge, pork stomach: a half pig stomach, 100g red rice, sherry, ginger, onions. Cleaning pig stomach, and the red rice to the pot, using just enough water to cook the rice porridge, porridge like hell while adding little wine, ginger, onion is.
Pork liver porridge, whole home:
50 grains of incense, 100g pork liver, red glutinous rice (sticky) 100g. Gan pork chop, mix a little soy sauce, salt, spices. Washed rice to the pot porridge, porridge like hell when the pig liver, stirring, boiling is. Day 1 was rather eat rice.
Cook the lamb and place:
Of the 15g, 15g royal birth place, dried ginger 10g, 250g goat meat, soy sauce, salt, sugar, yeast spice. Meat goats washed, chopped, to the pan and mix with millet things above, enough water, boil then simmer stewed, the seasoning is. Day 1 was eaten with rice.
Rain Quail tunnel, period:
2 baby quail, royal period 50g, 50g dark party, nostalgic paint 50g. Quail feather cleaning, gutting, for the same pot imperial period, dark party, nostalgic paint just poured water tunnel for quail are tender, seasoning to taste. Eat 1 times.
Tea Party ginseng, jujube:
Party 10g ginseng, jujube 10 left. Party ginseng and apples washed, cooked, pan for drinking water instead of tea. May be taken regularly.
Align the black fungus, red dates:
Fungus (mushrooms) Black 30g, 30 jujube fruit, brown sugar enough. Fungus soaked 30 minutes, with the pot with jujube, and the way to cook is stirring. Every day eat one once, eat for 10 days straight.
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