Sunday, August 11, 2013
Having sex is good for health
Sex has many positive effects for the brain and body, good for you in many ways that you may have never thought of.
Reduce stress
Important benefits of regular sexual activity is to help reduce blood pressure and stress. When performing sexual activity, there are many chemicals play a role in creating the positive side effects of sex. The main factor is dopamine - hormones reward, prolactine - satisfying hormone, oxytocin - cuddle hormone, and androgen receptor levels, all of which have a strong impact on the desire to have sex.
Reduce stress
Important benefits of regular sexual activity is to help reduce blood pressure and stress. When performing sexual activity, there are many chemicals play a role in creating the positive side effects of sex. The main factor is dopamine - hormones reward, prolactine - satisfying hormone, oxytocin - cuddle hormone, and androgen receptor levels, all of which have a strong impact on the desire to have sex.
Burning energy
If you want to look for a replacement for the file on the computer or to the gym to burn calories, you can change the time of exercise by sex. The sex is another way to improve cardiovascular health, increase flexibility, and make sure the. There are many studies about sex can actually burn as many calories. Depending on sexual activity and the "aggressive" when "for combat", you can burn 200-700 calories in each entered the game, which is attached to the benefits of physical and psychological.
Longevity
Experts say that an active sex life can slow down the aging process, and they have proven that men frequent sex can actually reduce the risk of heart attack. Any thoughtful partner knowing sex lowers blood pressure and increase heart health should encourage sex "moderation". Sex may reduce the risk of fatal heart attack, immune enhancing and improving cardiovascular health. With all the benefits above plus, you'll live longer. The study showed that regular sex life more lasting 7-8 years.
Improved confidence
Do you know why men and women in the Viagra commercials often laughing, whistling, dancing while walking to work or not? Sexual activity actually helps to improve confidence. Many people believe that sex helps them feel better about yourself, it's wonderful side effects.
Reduce risk of cancer
Men would be happy to know that active in the sex will reduce the risk of prostate cancer. The study showed that men in their 20s have sex 5 times or more per week reduced to one third the risk of prostate cancer, while men over 21 to 21 times "fired" each month related to a reduction in cancer risk. A study in France showed that in 1989, women have little or no sex at risk for breast cancer three times higher than for regular sex.
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